So there is a concept of going back to basics, and I believe there is something very powerful in that concept. This phrase is associated with very strong adjectives like ‘essence’ and ‘foundation’. And I feel like I forgot how to do that. I sometimes feel life is moving so fast that, to be honest, sometimes you forget to check if you are actually doing the basics. Or maybe I am just underestimating the power of the concept. So I want to go back to basics and check on myself, And I encourage everyone who is currently not doing that to remember to go back, because let's be honest, no one has got you the way you've got you. Not even family! I want to start reflecting on myself my actions and choices align with my authentic self by asking the check in questions below: Did I do something for ME today? To just take time to do something that makes me happy. It could be reading a book, going for a walk,or simply relaxing relaxing in the couch. For me a good podcast episode have been
Rejection can be a harsh blow for most of us. According to Verywellminds.com, the fear of rejection tends to impact our ability to succeed. You should not let the turmoil of rejection hinder you from pursuing your goals. Remember that it happens to everyone Everyone experiences rejection at some point in their lives. In fact, according to Business Insider, rejection could be occurring 988 million times per day. J.K. Rowling, the author of the award-winning book series Harry Potter, was rejected by 12 different publishing houses before Bloomsbury accepted Harry Potter. Oprah Winfrey, before becoming the star of daytime TV, was fired from her job as an evening news reporter at Baltimore's WJZ-TV because she was deemed "unfit for television news" and couldn't separate her emotions from her stories. But look at her now, successful, powerful, and giving away vehicles (hahaha see what I did there). Accept it. Remember that you are human. Rejection can evoke a complex mixtur